4 Steps: Raise Your Credit Score
When you raise your credit score, you raise the number of advantages available to you in the real world. Those with a high credit score often end up with lower rates, less required up-front cash for...
View ArticleRead Faster: 4 Steps
Because of poor childhood reading habits, most people read up to 10 times slower than they actually could. That being said, it's important to know that some simple techniques can alleviate slow reading...
View ArticleWriting Well: 4 Steps
Writing is like basic math: Even if you hate it and your job has nothing to do with it, it's going to come up from time to time, and people will definitely notice if you just give up and half-ass it....
View Article4 Steps: Choose Wine
So you’re stuck bringing a bottle of wine over to a friend’s house for a dinner party and have no idea what to buy or where to start. The world of wine can be a complex and intimidating place to the...
View ArticleFall Asleep: 4 Steps
We live in a 24-hour society with little regard for rest or its well-known benefits. A solid night’s sleep contributes to greater mental acuity and serves us in almost every aspect of life. A lack of...
View ArticleHow To Sleep After Coffee
Well now you've done it: 11.pm., you have work in the morning and you've gone and downed a mug of high-octane fuel for your nervous system. Within 20 minutes of gulping that coffee, when the caffeine...
View ArticleStart A Habit: 4 Steps
In baseball, they have this strategy that’s called small-ball. This strategy doesn’t ask players to swing for the fence, but instead asks them to get to first base any way they can, and then to get...
View ArticleGet Rid Of A Headache: 4 Steps
Whether it’s the dull, lingering presence over your right eye or a sharp lightning bolt shooting through your brain, when a headache comes on it can turn an energetic and productive guy into a...
View ArticlePour The Perfect Pint: 4 Steps
In the food and beverage industry, the importance of presentation cannot be underestimated. While nothing necessarily needs to look good in order to taste good, good looks make anything more palatable,...
View ArticleGet Your Baby To Sleep: 4 Steps
You thought pulling all-nighters to finish term papers was hard. Imagine going days without sleep, enduring a high-pitched wail that cuts to the bone and strangles every nerve in your body. That's the...
View Article4 Steps: Let Go Of A Grudge
Grudges must feel satisfying in some way; if they didn’t, we might not be as likely to hold on to them for so long. Maybe we get some temporary satisfaction when acting in a passive-aggressive way...
View ArticleRecognize Opportunities: 4 Steps
We like to imagine ourselves as men on the precipice of some wild success, as though it's waiting right around the corner for us. Yet, I doubt many of us know which corner. In time, it turns into a...
View ArticleQuiet Your Mind: 4 Steps
"I can't stop thinking about it." We all know this frustration, when “it” can mean a tough workday, a recently departed girlfriend or a nerve-wracking upcoming event. Whatever the case, we'll be better...
View Article4 Steps: Holiday Moderation
The holiday season is predicated on excess -- gifts overflowing from under the tree, a sprawling table loaded with delicious dishes -- and it creates an overwhelming “all or nothing” mindset that...
View ArticleEnd A Conversation: 4 Steps
We gave you 4 Steps: Start A Conversation, and now we see the need to offer you a quick guide on how to end a conversation. There are plenty of reasons for wanting to end a conversation, even one you...
View ArticleBreak Bad News: 4 Steps
Breaking bad news is an event we all dread. In the A&E reality drama The First 48, homicide detectives routinely confront long hours, violent offenders and horrendously brutal crime scenes. Yet,...
View ArticleFit In: 4 Steps
The economy appears to be on the rebound, which means some guys might be moving to new areas for new jobs. The change can feel more drastic than it is and a guy can get the sense he's suddenly on the...
View ArticleClear Your Conscience: 4 Steps
A burdened conscience is a rotten thing and life can be brutal until you take arms against it. The good news is that the need to clear your conscience implies its existence, meaning you’re not an...
View ArticleMaking Amends: 4 Steps
In seeking to mend a fractured relationship, a well-considered strategy is as crucial to success as showing contrition, sincerity and humility. You need to empathize, apologize, make reparations, and...
View ArticleManage Your Anger
Anger is a natural and occasionally healthy emotion but, like most things in life, it must be experienced in moderation and kept in check. Anger is a great motivator and can lead you to defend yourself...
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